About Me

About Me

My name is Kindal Alysse Wallum the “real person” behind RunningWithStrength. I am 27 year old Physician Assistant, married to a wonderful husband who’s practicing to become a Dentist and we are both parents to a beautiful Pomeranian named “Minnie” (named after Minnie Mouse 😉 ). I am originaly from Florida and attended the University of Florida for Undergrad (Go Gators!) and now currently reside in Arizona – you can say I am not a fan of the cold.  I am an avid fitness addict, flexible dieter, marathoner, lifter, and traithlete! 

Links to posts about me and my journey: Welcome Post; My Marathon Journey; My Journey to Boston; My Career


Current Stats:


  • Marathon PR: 3:16:06 @ Revel Mount Charleston May 9th, 2016 (See Recap)
  • Half Marathon PR: 1:38:43 @ BMO Phoenix Half Marathon February 27th, 2016 (See Recap)
  • 10 Miler PR: 1:19:46 @ ARR Thanksgiving Turkey Trot November 26,2015
  • 10K PR: 46:16 @ Runner’s Den Pancake Run Februrary 7th, 2016 (See Recap)
  • 5K PR: 22:06:00 @ Tater Tot 5K Spring Valley Ohio – October 1st, 2016


  • Full Ironman PR: 11:51:00 @ Ironman Louisville 140.6 October 9th, 2016 (See Recap)
  • Half Ironman PR: 05:48:45 @ Half Ironman Muncie 70.3 July 9th, 2016 (See Recap)
  • Olympic Triathlon (1M/24M/6M): 02:46:48 @ TriFamilyRacing Goodyear Triathlon April 2016 (See Recap)
  • Sprint Triathlon (0.25M/15M/3.1M): 1:23:35 @ Crystal River July 4th Triathlon 2010


Procompression (use code PRO16 for 40%)

13418825_10155018966684466_9178705386201943672_n.jpgHoney Stinger 


OOFOS Recovery Footwear


Zealios Personal Care 

Screen Shot 2016-10-25 at 9.22.58 PM.png

Favorite Places/Foods/Things/Goals

My Favorite Gear: Click Link 😉 … My Gear

Favorite Tourism Place: Disney World

Dream Vacation: Europe – Spain/Greece/Italy/Southern France

Dream place to live: California or Colorado

Favorite Breakfast: Egg White Bacon and Veggie Omelet with Dry Grits and Dry Wheat Toast

Favorite Dinner: Sushi or Pizza

Favorite Snack: Greek Yogurt

Best Running Race: Disney World Marathon Weekend

Dream Marathon: NYC Marathon

Dream Half Marathon: Lululemon SeaWheeze in Vancouver

Reach Big Goals: Boston Marathon (Qualified for 2017!!!), Ultra Marathon, Half Ironman, Full Ironman, Ragnar Relay, Dopey Challenge

So there you have it! A little look into my life!

With Love, Fitness, and Living life to the fullest

❤ Kindal (RunningWithStrength)


3 thoughts on “About Me

  1. SeaWheeze is my dream half too! 😄👌🏼 Utimately I’d love to complete and Ultra marathon as well! What would you say essentially made you a faster runner? In the past year I’ve been incorporating more HIIT. I’m still working on getting more motivation for lifting. 😆

    Liked by 1 person

    1. Done. And first I must say I’m impressed with how easy all the instructions on this website are. First time I’ve ever been able to root a phone, and I’ve had several. So I’ve rooted and done all of the above, bare bones and everything. Only problem I’m having is that I’ve noticed I absolutely cannot install apps to the SD card. Is there something I can do to fix this? Hae2#&n8v17;t tested hotspot out yet but will. Oh, and that hack that bypasses Sprint proxy? LOVE!


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