Salted Caramel Apple Pie Protein Cheesecake


Another Fall Macro Friendly Recipe because we all love dessert, fall and healthy guilt-free treats!



  1. Quest Vanilla Milkshake Protein Powder (obviously if you have Salted Caramel PLEASE USE IT)
  2. Caramel Apple Pie Dannon Greek Yogurt x 3
  3. Whole Eggs x 2
  4. Whole Egg Whites x 2 (use real egg whites)
  5. Salted Caramel Torani Sugar Free Coffee sweetener
  6. Fat Free Cream Cheese x 2 Tubs/Packages
  7. Sweetener to Taste (I used Truvia – but splenda/stevia/sweetnlow, etc)
  8. Salt to Taste (I used sea salt)


Preheat oven to 250 degrees


Combine all above ingrediants into bowl


Mix together all ingrediants on low speed (I used a kitchen aid stand mixer but any mixer will do). 


Transfer mixed contents to round cake pan


Place in oven at 250 x 30 minutes

Increase temp to 300 degrees and bake for an additionaly 40-45 minutes depending on your oven

Remove and refridgerate for 2-3 hours

Cut into 8 slices

Enjoy Dessert and Top at Your Pleasure


Macros per Slice (8 slices/recipe):

137 Calories – 10C/1F/21P

Screen Shot 2015-10-22 at 7.15.09 PM

With Love, Fall, and Macro-Friendly Dessert,

Kindal (RunningWithStrength)

Disclaimer: This recipe is modified from KatiesFitScript original Cookies and Cream Cheesecake Recipe


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